Foods that will help with acid reflux are leafy green vegetables, whole grains, and lowfat dairy products. Avoid citrus fruits, tomatoes and products with excessive artificial flavors and or colors.
There are a wide variety of foods that can affect acid reflux. You will want to avoid foods high in acids and preservatives. Try to eat a lot of grains, vegetables, and nuts as these can help.
Many foods can cause symptoms of acid reflux to be particular severe, but primarily foods that are high in what lay people consider "hot" spices and sauces are the worst culprits. Avoiding spicy foods such as traditional Indian food, nachos, pepperoni, and Slim Jims will help reduce acid reflux problems.
Acid reflux can be triggered by various foods, most notably those that are spicy. In addition, acidic foods, such as tomatoes and oranges, or high-fat foods, such as poutine, can triffer acid reflux.
Reflux is the regurgitation of acid stomach contents back into the stomach. Some beverages loke coffee, cocoa and some extra spicy foods are not recommended for who has reflux.
Several common foods such as oranges, chocolate, and coffee can trigger acid reflux, although every case is different. You can visit this website for a list of foods that often trigger acid reflux. http://heartburn.about.com/cs/dietfood/a/heartburnfoods3.htm
Acid reflux is a condition from which some people suffer. It is not found in any food or recipes, but some foods do cause it in certain people. However, these foods vary between individuals.
There is a diet for people with acid reflux, or at least dietary restrictions. People with reflux find some relief when they avoid acidic foods, coffee, and carbonated beverages.
Everyone has a different body and so have different things that can cause discomfort to them. Some foods that cause acid reflux are citrus-related foods (such as oranges and lemons) as well as fried food. As for beverages, coca cola and other sodas are a big factor of acid reflux.
Controlling acid reflux is more about what you don't eat. Spicy foods and other foods that are acidic should be avoided, although some foods affect some patients but not others. Small, frequent meals help. Big meals and late night eating should be avoided. This site has some suggestions for meal plans: heartburn.about.com/od/goodfoodsbadfoods/Good_Foods_Bad_Foods_For_Heartburn_Sufferers_Acid_Reflux_Diet.htm Your physician can make suggestions for your particular situation as well.
A reflux diet is a diet for people with Acid Reflux. It's basically just a list of foods that one can eat without getting heartburn, and I don't see any reason it wouldn't be safe.
Recipes to reduce the syptoms of acid reflux can be found at http://heartburn.about.com/cs/dietfood/a/reflux_recipes.htm. There are also certain foods you should avoid such as spicy foods, vegetables high in acidity, etc.
Certain foods can aggravate your heartburn symptoms, and when planning your acid reflux diet, it's best to limit or avoid completely those foods and drinks that result in acid reflux. There are some foods that have little or no potential for causing heartburn.