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If you have a broken pelvis, you should not do anything until your doctor approves it. He should be informed of any exercise you do to avoid more damage.

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10y ago
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1mo ago

Some gentle exercises for recovery from a broken pelvis include ankle pumps, heel slides, and seated leg lifts. These exercises can help improve circulation and range of motion without putting strain on the pelvis. It's important to consult with your healthcare provider or physiotherapist before starting any new exercise routine to ensure it's safe for your specific situation.

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Q: What are some gentle exercises a person recovering from a broken pelvis can do from home to help further the healing process at home without going against your doctor's or physiotherapist's recommendations?
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