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Sheehan, Elaine. Anxiety, Phobias and Panic Attacks: Your Questions Answered. New York: Element, 1996. Wilson, Robert R. Don't Panic: Taking Control of Anxiety Attacks. New York: Harper Collins, 1996.
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∙ 13y ago
Some good books about panic disorder include "Don't Panic: Taking Control of Anxiety Attacks" by R. Reid Wilson, "The Anxiety and Phobia Workbook" by Edmund J. Bourne, and "When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life" by David D. Burns. Each of these books offers insights, strategies, and techniques for managing panic disorder effectively.
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What are some good journal sources of information on panic disorder?
Katerndahl, David A. "Panic Attacks and Panic Disorder." Journal of Family Practice 43 (September 1996): 275-283.
what are some facts about the panic disorder ?
Panic disorder can involve feelings of fear and anxiety. Anxiety attacks can bring on the feeling of having a heart attack. Sometimes a panic disorder can lead to someone not wanting to leave the safety of their own home. That fear is called agoraphobia.
What is another word for chaos?
Chaos - A condition or place of great disorder or confusionAlso: pandemonium, bedlam, anarchy.
What are some anxiety disorders?
Some of the most common anxiety disorders are Panic Disorder, Obsessive Compulsive Disorder, and Post-Traumatic Stress Disorder. To find out more about these diseases, check out webmd.com.
What are some mental disorders for phobias?
Phobias can be diagnosed as a disorder themselves, but disorders such as Panic Disorder, Generalized Anxiety Disorder, and PTSD are all often associated with phobias.
Can crack cocaine cause a panic attack?
Yes. Anything that alters your state of mind can cause your body to panic. For some people even smoking marijuana can cause a panic attack. And for others with panic disorder, panic attacks can come on without the use of drugs.
how to help people with panic disorder?
There are a variety of treatments that can help people with panic disorder, depending on the severity of the disorder and the individual’s preferences. For some people, self-help measures such as relaxation techniques or lifestyle changes may be sufficient. Others may need medication or psychological therapy. Medication The most common type of medication used to treat panic disorder is antidepressants. Antidepressants can help to reduce the number and severity of panic attacks, and can also help to reduce anxiety and improve mood. Some people may need to try several different antidepressants before finding one that is effective. Psychological therapies Cognitive behavioral therapy (CBT) is the most effective psychological treatment for panic disorder. CBT can help people to understand the thoughts and behaviors that contribute to their panic attacks, and to develop new coping strategies. CBT is usually delivered in a course of weekly sessions, lasting for several months. Other therapies that may be helpful for people with panic disorder include eye movement desensitization and reprocessing (EMDR), Acceptance and Commitment Therapy (ACT) and hypnotherapy. Self-help There are a number of self-help measures that can be helpful for people with panic disorder, including relaxation techniques, exercise, and avoiding triggers for panic attacks. Some people find it helpful to keep a panic diary, which can help to identify patterns and triggers for attacks. Lifestyle changes Making some lifestyle changes can also help to reduce the severity and frequency of panic attacks. These changes may include reducing stress, getting regular exercise, eating a healthy diet, and getting enough sleep.
Can panic disorder employees function normally within an office work environment?
Give the person some time off, anti-depressants can be prescribed to help the person reduce the anxiety which they will be suffering. Go easy on these people as this is a very frightening and awful condition for the sufferer. Panic disorder does go away.
How can alternative treatments treat panic disorders?
Meditation and mindfulness training can be beneficial to patients with phobias and panic disorder. Hydrotherapy, massage therapy , and aromatherapy are useful to some anxious patients because they can promote general relaxation
Can you mix lithium and Valium?
They can be taken to together, however some may not be so physically tolerant if medications. Lithium is a mineral found in the earth and has feel good properties that will sedate the highs and lows of Bipolar. I take Valium as well which is a sedative also a feel good medication. Lithium taken for a light case of bipolar and Valium taken ONLY IF YOU HAVE PANIC disorder which is different than general anxiety disorder can be a powerful duo of medication used to sedate bipolar symptoms and Valium to sedate the debilitating effects of panic disorder. Works great for some, you should consult a Psyciatrist to see if the combo would work for you.
What are some anxieties?
There are many types of anxiety disorders that include panic disorder, obsessive compulsive disorder, post-traumatic stress disorder, social anxiety disorder, specific phobias, and generalized anxiety disorder. Anxieties are the product of expectation. If you desire of some thing or want to do anything or want to achieve something . When it will not fulfilled becomes the cause of anxiety. Expectation is the root cause of all types of anxieties.
Does Prozac work for social anxiety?
Prozac is used to an number of different disorders. These include depression, panic disorder, social anxiety, obsessive compulsive disorder, generalized anxiety, and PTSD. In some people, it increases anxiety.
