Weight Loss Confidential: How Teens Lose Weight and Keep It Off is a great book for teen weight loss. The book can easily be found for an affordable price on amazon.
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I book that I have been seeing alot of is: Weight Loss Confidential: How Teens Lose Weight and Keep It Off - and What They Wish Parents Knew. If you search this book there are numerous reviews.
http://www.ivillage.com/weight-loss-teens-nine-terrific-tips/6-n-145341 is a great credible website that you can refer to in help with weight loss for teenagers.
Pilates is a great choice to weight loss for both teens and adults alike. Exercise and proper diet is important. Remember it's a lifestyle change.
yes, some weight loss camps for teens do also accept younger children. it really depends on the camp and whether or not they will want to take in younger teens.
Many websites offer reviews of the books they sell. Or you can try looking for reviews of weight loss books on websites devoted to diets and weight loss plans.
You can find some tips on losing weight as a teenager here: http://www.teenagerstoday.com/articles/body-image/weight-loss-tips-for-teens-990/. Teen weight loss strategies are not that much different from those of adults.
The expected weight loss for teens in camp would vary based on the amount of exercise and diet plan that each participant is following. Teens are encouraged to focus on overall health and fitness. http://www.fatcampsinfo.com/fat_camp_tips.html
No. Teens are still growing and developing and should not be deprived of a solid, nutritious diet. There are good fats and bad fats, and careful selection of food and meals can help manage weight. Go to www.nutrition.gov for help in choosing foods.
There is a Jenny Craig center in the area. http://www.livestrong.com/business-jenny-craig-weight-loss-centre_701-277-0321/. Your backyard or the woods nearby may be a good place as well.
Some of the best-selling weight loss "how-to" books for 2010 included "The 17 Day Diet" by Dr. Mike Moreno, "Eat This, Not That!" by David Zinczenko, and "The Dukan Diet" by Dr. Pierre Dukan. These books offered different approaches to weight loss, including meal plans, exercise routines, and strategies for long-term success.
Suzanne Somers has written a number of books on weight loss, eating, nutrition and fitness. While she has no credentials to serve as an expert in these areas, her books are very popular. Marilu Henner is another one who, without any education or professional background, has issued several weight loss/nutrition books.
Here's a website that will help you find the best weight loss camp for your daughter. http://www.mysummercamps.com/camps/Special_Programs/Weight_Loss_Camps/index.html