Since diabetes is becoming more and more common, there are some great products and diet plans available. The South Beach Diet plan and line of foods are great for a diabetic.
Diabetic eating plans are among the healthiest plans out there, and are suitable for most anyone. It takes a little bit of effort to become knowledgeable about food choices and which ones work best, but once you have the information, good choices become second nature. There are no "special foods" on a diabetic diet. Rather, food choices are made based on good nutrition and balance. You can read more about eating plans for diabetics at www.diabetes.org
This website helps provide calorie count http://www.diabetes-diabetic-diet.com/ and this one provides healthy diabetic food http://www.helpguide.org/life/healthy_diet_diabetes.htm Good luck
There are actually tons of free diabetic meal plans online. There are a lot of free diabetic recipes that can still taste good as well. diet.lovetoknow.com/wiki/Diabetic_Foods
However, more modern history of the diabetic diet may begin with Frederick ... As mentioned above, this is controversial, with some researchers claiming ... is harshly critical of the standard American Diabetes Association diet plan. ...
Diabetic eating plans are among the healthiest plans out there, and are suitable for most anyone. It takes a little bit of effort to become knowledgeable about food choices and which ones work best, but once you have the information, you can control your diet instead of your diet controlling you. Diabetic eating plans are nutritionally sound and observe proper portion control, two things that are lacking in most Americans' diets. You can read more about eating plans for diabetics at www.diabetes.org
There are lots of cookbooks that specialize in diabetic cooking. The biggest thing involved is that you need to substitute certain ingredients (like sugar, for example) for something that is safe for a diabetic.
As a diabetic I can answer this. You want to stick with whole grains, lots of fruits and vegetables. Avoid as much sugar and salt as you can and get plenty of exercise and take your medicine as recommended.
There are some diet plans that offer diabetic desserts. As a diabetic some healthy snacks or desserts would include things like cottage cheese, or sugar free candies or puddings.
You can get some sample diet plans from sampledietplans.com. They have some really good diet plans that have helped me with my depression. It is like a miracle.
Some good nutritional Diet Plans are the Anti-Aging diet Plan, the Eat-And-Lose-Weight Meal PLan, the Mediterranean Meal PLan, and the Soup Diet (Basic Recipes)
There are many great meal delivery plans out there for you to choose from. Some popular plans include nutrisystem, medifast and diet to go.