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What are some good fitness exercises?

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Kaek98

Lvl 1
13y ago
Updated: 8/20/2019

Running up and down the stairs is excellent, also burpies are great for weight loss. There are just so many exercises you can do, or even make up yourself, but if you go with this: Jog towards stairs, run up stairs, burpies, jog down stairs, burpies, job away from stairs, then jog back towards the stairs and repeat you will lose weight quickly and efficiently.

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Wiki User

13y ago

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