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Some good exercises to do while pregnant are yoga, walking, swimming, water aerobics, and pilates. Here are some websites that may help you:
* http://kidshealth.org/parent/nutrition_fit/fitness/exercising_pregnancy.html * http://www.babycenter.com/pregnancy-exercises
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∙ 15y ago
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Is it good for pregnant women to stretch?
Yes pregnant women needs to exercise and stretch.Your muscles haven't changed their needs.
What is particularly good exercise for women?
One exercise that is particularly good for women is exercise involving the elliptical machine. Another good exercise for women is any type of yoga exercise.
Almonds is good for pregnant women or not?
almonds is good for pregnant women.
Exercises during pregnancy?
Exercise is very important for pregnant women to relieve stress, and build more stamina. You can do mild exercise during pregnancy such as brisk walking, low-impact aerobics, swimming is also a good exercise.
Do Squats harm the baby?
No exercise is good for you when pregnant.
What exercise is good for pregnancy?
There are a lot of great DVD's that you can check out for ball exercises that you do with your legs and your back. Try 'Pilates Body' or 'Total Body' and see if one of those won't be great for you.
How good is skipping exercise for women?
It's not good at all.
Is almond good for pregnant?
Yes, almonds are very good for pregnant women to eat.
Is banana good for pregnant women?
yes
Sweet corn good to eat for pregnant women?
sweet corn is good for a pregnant woman to eat.
What are some pregnancy Fitness tips?
It is not good to do too strenuous of an exercise course, but you should do relaxing classes such as yoga and Pilates. There are specific classes designed for pregnant women that you can sign up for.
Can certain stretches cause miscarriages?
No, exercise is very good and important when you are pregnant.
