The best way to lose weight is just to change the foods you eat, you can also try keeping track of how many calories you are eating in an average day. www.webmd.com/diet
No, Bacon is not a good food to eat while on a diet. It has a high Fat/Calorie count. My advice is to stay away from bacon and other high fat foods.
no it is not good for you.
no it is not good for you
Here is a good 1200 calorie diet plan designed by a woman for women. http://www.womenandweight.com/1200-calorie-diet-plan/ For a more comprehensive look at this plan : http://www.womenandweight.com/1200-calorie-diet/
This website helps provide calorie count http://www.diabetes-diabetic-diet.com/ and this one provides healthy diabetic food http://www.helpguide.org/life/healthy_diet_diabetes.htm Good luck
1500
Food that are approriate for the 700 calorie diet will consist of mainly fruits and vegeables. Some good fruits to eat would be melons. They contain mostly water and are filling to make you not hungry.
Yes, there are several diets to help you change the way you eat, but still eat good. The main thing is to get plenty of exercise, and drink water. www.webmd.com/diet
There are any number of good on-line diet plans. One of the most highly recommended is Weight Watchers (www.weightwatchers.com), which can be followed completely on-line. One that is free is calorie-count.com.
A 1200 calorie diet is considered a safe way for successful weight loss. Not one particular food is recommended but unprocessed foods in their natural state lead to the greatest success. Some of these foods include fresh vegetables, fruit, grains, complex carbohydrates, and nuts.
The Hellelujah diet is a faith based, low calorie vegan diet that stresses eating approximately 85% raw food. While physicians agree that a diet rich in vegetables is good for you, seriously restricting any non-junk food has been found to be detrimental to a human's health.
Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.