The best way to lose weight is diet and exercise. A consistent diet and exercise program will help shed off fat and you're doing it the healthy way. Ask your doctor for some tips!
An 11 year old should not be trying to lose weight unless it's for medical reasons and a doctor is following the weightloss
The hip and thigh diet is a popular diet to lose weight in the hip and thigh region. This diet is not recommended by medical professionals. There are better diets for individuals that want to lose weight in these regions.
I think there are two reasons. the first reasons is health problem.if you are too fat,it will be hard for you to move.what's worse is that you will easily be attack by hypertension,diabetes,etc. another reasons is for beauty.far people are not very good looking.some people lose too much weight,because they think "the thinner,the better",that's not a healthy way.
For the best reasons mostly. Even men have reasons to lose weight especially when approaching the middle age. It is and age where the metabolism begins to dip and gaining weight as you grow old is not good. It is also the age bracket where people start to develop diseases when the immune system takes a nose dive for some.
No. Any sugary foods and/or beverages are most definitely NOT a good way to lose weight.
For extereme weight, best to get personal medical advice.
Well,jumping is a good exercise and it works the legs very well.So,yeah it probably is a good way to lose weight.
fatness is not in you
CARDIO
soccer
No
Celebrities lose weight in various ways. They use personal trainers to help them throughout the process or even use medical ways such as liposuction.