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The best way to lose weight is diet and exercise. A consistent diet and exercise program will help shed off fat and you're doing it the healthy way. Ask your doctor for some tips!

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Q: What are some good ways to lose weight for medical reasons?
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How can a 11 year old lose weight fast that has asmatha?

An 11 year old should not be trying to lose weight unless it's for medical reasons and a doctor is following the weightloss


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