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Nuts, meat, and some dairy

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13y ago

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Why do you need to eat Meat fish eggs beans?

Theuy're sources of protein, and you need some of that to remain healthy.


Does fiber and protein mean the same thing?

No Fiber doubles as a nurtrient and is a staple to help regulate your digestive process of solid foods, as well as keeping your digestive tract healthy. Protein is a nutrient found in every meat source as well as some other sources. it helps your muscles grow and strengthen it helps give the body energy for many activities also


What are some Sources of glycogen?

Protein.


Is a protein bar healthy?

Some are, but some are not. If they have additives, or added sugar, etc., they are not necessarily healthy.


How can fried chicken help you?

It has some protein but is not a healthy food.


What are some prime sources of macronutrients?

Carbohydrate Protein Fat


How much protein in walnuts?

Walnuts contain approximately 15 grams of protein per 100 grams. While they are not as high in protein as some other nuts, they are a good source of healthy fats, fiber, and various essential nutrients. Including walnuts in your diet can contribute to your overall protein intake, but they should be combined with other protein sources for a balanced diet.


What are some ideas for healthy snacks for kids that they will actually eat?

Kids are often fussy and avoid everything that has any semblance of being healthy. Studies have shown that this tendency of kids to choose junk food over healthy alternatives can have adverse long-term effects and sometimes even cause chronic illnesses. In an attempt to close the nutritional gaps, parents resort to alternatives such as healthy snacks for kids like- fruits, sandwiches, paneer recipes, and whatnot. Healthy snacks are a way for parents to sneak in healthy nutrients like calcium, fibers, carbohydrates, etc. While these healthy snacks for kids might be a good solution to bridge the nutritional gap, they might not be rich in protein. Every nutrient contributes to the overall growth and development of the children in their growing stages, and protein is one such nutrient. When dealing with kids, not only does the amount of protein matter but so does the source of protein. Healthy protein for kids is really important, and as per research kids need around 20-35 grams of protein daily, depending on their age, gender and weight. You can use the BMI protein requirement calculator from GRD’s website to calculate the approximate protein intake for kids. One of the top protein brands in India - GRD diskettes is a healthy, protein-rich snackable for kids. With 1.4 g protein, 22 Kcal, and 18 essential nutrients per diskette, this is a healthy protein snack for kids, that has whey protein for kids along with carbohydrates, vitamins, and minerals. So, switch to superior protein-rich snacks for your kids with GRD- The Superior Protein.


Does fruit contain protein, and if so, which fruits are the best sources of protein"?

Yes, fruit does contain protein, but in smaller amounts compared to other food sources like meat and dairy. Fruits like guava, avocados, and bananas are some of the best sources of protein among fruits.


Conventional protein source?

There are a number of conventional protein sources which mainly involve plants and animals. Some of the best protein sources include eggs, beans, white meat and so much more.


What are some sources of herbivore protein that can be included in a plant-based diet?

Some sources of herbivore protein that can be included in a plant-based diet are legumes (such as beans, lentils, and chickpeas), tofu, tempeh, seitan, quinoa, nuts, and seeds. These plant-based protein sources can help meet dietary protein needs for those following a vegetarian or vegan diet.


How much protein in urine is OK?

The amount of protein in your urine that is healthy varies from person to person. Some healthy people spill protein in their urine regularly. Talk with your health care provider for advice specific to your situation.