Walnuts contain approximately 15 grams of protein per 100 grams. While they are not as high in protein as some other nuts, they are a good source of healthy fats, fiber, and various essential nutrients. Including walnuts in your diet can contribute to your overall protein intake, but they should be combined with other protein sources for a balanced diet.
Yes, they do.
Ten walnuts contain roughly 3 grams of protein.
depends on the type of walnut and how much protein it contains...if there is not enough they could die.
soy nuts, peanuts and walnuts are high in protein as is all nuts.
Yes because they're related to peanuts and walnuts which are very high in protein and iron
Pistachios and Walnuts are high in protein. Peanuts are too, but they aren't really nuts.
Yes, rats can eat walnuts as part of their diet. Walnuts are a good source of protein and healthy fats for rats. However, it is important to feed them in moderation as they are high in fat.
Both are very healthy but the major differences are:Almonds have higher amounts of Protein, Calcium and Iron than walnuts, lower in fat, more rich in fibreHowever walnuts are more rich in other substances - phosphorus, potassium, thiamine and folate.Therefore the answer is, yes, almonds are as healthy as walnuts.
200
1/4 cup
In moderation, yes. Walnuts are a good source of protein.
An ounce of English walnut nutmeat contains 4.33 grams of protein.An ounce of black walnut nutmeats is 6.82 grams of protein.Black walnuts also have nicer flavor, but it's hard to separate nutmeats from shell, and it's nearly impossible to get rid of the stain from handling unhusked black walnuts.