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Ten walnuts contain roughly 3 grams of protein.

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14y ago

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Are wallnuts a very healthy nut to eat daily?

In moderation, yes. Walnuts are a good source of protein.


Do rats eat walnuts as part of their diet?

Yes, rats can eat walnuts as part of their diet. Walnuts are a good source of protein and healthy fats for rats. However, it is important to feed them in moderation as they are high in fat.


How do walnuts help the body?

Walnuts are a good source of healthy fats, protein, and fiber. They also contain antioxidants, omega-3 fatty acids, and vitamins which can help reduce inflammation, promote heart health, and support brain function. Incorporating walnuts into your diet in moderation can provide various health benefits.


Do Walnuts have protein?

Yes, they do.


Is wheat a good source of protein?

No, wheat is not a good source of protein. Protein is found in meat, poultry, eggs, dairy and beans.


Is Rye a good source of protein?

Rye bread is not a good source of protein. One slice of rye bread has under 2g of protein.


Are chickpeas nuts a good source of protein?

Yes, chickpeas are a good source of protein as they contain about 15 grams of protein per cup.


How are monkey nuts good for you?

it is a good source of protein


What good is not a good source of protein?

junk food


What is a good quality protein?

You can get quality protein from many sources but the most common good source of protein is chicken, or, any type of lean meat. Fish is also another good protein source. Protein supplements and bars are also another good choice.


What kind of source is meat?

Meat is a source of animal protein and nutrients, such as iron and vitamin B12.


How come meat is good for you?

Protein is good for you. Meat is an excellent source of protein, but not the only one.