There are recipes all over the place for meals and snacks. Go to a store and buy a cookbook or look around the internet/recipes.com. You're bound to find something.
The best snacks when on a diet are fruits and veggies get fruit cups or veggie dips for more simple and healthy snack ideas visit WWW.allrecipes.com or healthypicks.com
There are many things parents can do to ensure that their kids are eating healthy. Make sure you always have fruit and vegetables available. One quick and easy snack your children can make is apples/bananas with peanut butter. To make this easy on them cut up some slices before and place the fruit in bags. Another idea is to make fun snacks the night before. More ideas can be found on: www.parents.com
Absolutely, it is a very healthy and filling snack that does have some fat in it but it is considered to be the healthy kind of fat as opposed to fat from animal products.
Here are some healthy snack foods:1/2 cup of plain, non-fat yogurt with 1 cup of berriesCelery sticks with 2 tbsp. peanut butter and raisins1 cup broccoli and/or cauliflower with 2 tbsp. light dressing1 sliced apple and 2 tbsp. walnuts3/4 cup cooked oatmeal with non-fat milkA great place to find a list of healthy snack recipes and ideas is Snack-Girl.com.
One can find healthy meal ideas in a number of different locations. There are many healthy recipes in the magazine Healthy Eating Today that are easy to make.
Some diabetic healthy snacks include oatmeal, raisins, fruit such as apples, sugar-free ice cream, low-fat whole grain sugar free muffins, almonds, and bananas.
Just about any fruit of vegetable can make a tasty and good quality after school snack. An apple, for example, is a fruit that is really good and is packed with vitamins.
You could try sweetend pastry carrots, chocolate covered raisins, peanut butter on celery (classic), or just hard boiled eggs. (dye optional)
There are many different snacks that are available for diabetics. Some of the more popular ones are carrot sticks, mozzarella sticks, whole grain crackers and for a saltier snack that is still healthy is pumpkin seeds.
Healthy snacks without fish are not hard to find, you could use vegetables or fish. Fish is a real good alternative for people that do not eat meat. You could make some salades with some vegetables too.
I highly suggest the following:http://www.eatingwell.com/recipes_menus/recipe_slideshows/cheap_healthy_lunch_ideas_for_work and http://www.webmd.com/food-recipes/features/cheap-and-healthy-brown-bag-lunch-ideas-for-grownups.
The best snacks for a young child after school would be something healthy. You could try apples with peanut butter, a small bowl of Cherrios, or even small carrot sticks with ranch dressing.