You can get advice on this from yourdietitianand local health organization sites. Soy beans, peanuts, meats and fish are all good sources of proteins.
Note that all unrefined foods contain protein. Determining which foods are "high" in protein depends on how you measure it. Kale, for example, contains 6.6 grams of protein in a 100-calorie serving, whereas a 100-calorie serving of ground beef has 4.3 grams of protein.
Foods that are high in protein include: Beef, Poultry, Cheese, Fish, Eggs, Milk, and other dairy products.If in need of protein these foods may be a better, healthier, choice than protein supplements.
Foods such as meats, eats, dairy, legumes, seeds and nuts are all high in protein. You can find the protein value on the backs of products and determine if that has a high enough list for you.
A list of protein food groups can be found on Nourish Interactive, Choose My Plate, Vital Health Zone, Vegan Kitchen, Better Health and Low Carb Diets.
There is a website called Nourish Interactive that has a list of protein foods. It is written for parents but can be used by anyone who needs to know which foods are good protein sources.
A complete list of protein food can be found at the following places: CDC, Livestrong, Buzzle, Bella Online, Nourish Interactive and as well as at Wikipedia.
If you are looking for a listing of foods that are high in protein, you need to search. There are many lists available online and they list the amount of protein per gram of a particular item.
Try using the website howmuchprotein.com I find it very helpful, it lists not only protein rich foods, but the actual amounts of protein in them so that you can accurately asses how much you need to eat.
I am sure there are many websites that offer up a list of high protein foods. There are many health websites and blogs as well that may contain the info.
They are many excellent websites today where you can find lists of high protein foods. About.com being one of many. They give you a list, plus the amount per portion in grams. This will give you an excellent idea of protein foods which you enjoy to help you with your fitness.
The Live Strong website has a good list of high protein foods that are low in carbohydrates; which will be great for weight loss. Some of these foods include; fish, cottage cheese, eggs and soy.
A complete list of gluten free foods can be found on the About website listed under gluten free foods. Information is also available on sites such as WebMD.
There are many sites that will give you specifics regarding high protein foods. One of them is www.highproteinfoods.net In general high protein foods are all meats, eggs and beans. Eating high protein food in order to lose weight will work for a while but eventually you will crave carbohydrates. A well balanced diet is always the best.
A complete list of allowed foods for the Atkins Diet can be found online. For the "Official Atkins Acceptable Induction Foods List", go to: http://lowcarb4life.sugarbane.com/lowcarbfoods.htm.
Try Wikipedia, they tend to have lists for everything! But foods that contain soy are considered high protein, as is chicken and fish. Its up to you to find the food that best fits your lifestyle.
A number of website list great suggestions for high protein foods, including WebMD, Cooking Light, and Ask Men. All three of these sites offer great tasting food alternatives that are packed with protein.
you can find a list of french foods at buzzel.com