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The most common reason why diet and exercise fail is because diets are too extreme. You should do your best way to loose weight in a healthy way.
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∙ 12y ago
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What the main reasons supervisors fail to resolve conflict?
Not understanding the cause.
What are the main principles of the South Beach Diet?
The main principles of the south beach diet are to lose weight through healthy eating habits and exercise. One of the main rules to losing weight on the diet is to limit the amount of carbohydrates you consume.
What are the main factors contributing to low health expectancy?
Obesity wroung diet lack of exercise smoking
List three main reasons why temperature may vary in a person?
Blood circulation, illness and exercise.
What are the 7 main components of a healthy lifestyle?
proper exercise, proper diet, proper sleep and positive attitude.so
What are the features of the 5 Factor Diet?
The main features of the 5 factor diet revolve around eating five meals a day and following an exercise plan. The diet is intended to be followed over a five week period.
What are the best and easiest diet plan that are available on the internet?
There are several diets on the internet that actually do produce good results. The main thing is to change the foods you eat, and get exercise and water. www.webmd.com/diet
How do you lower the blood cholesterol level?
Exercise more and otherwise be more physically active, eat less meat and more fish and vegetables, eliminate hydrogenated vegetable oil from your diet, reduce saturated fats from your diet, increase unsaturated fats in your diet. Also consider supplementing your diet with Omega-3 and as a last resort get a doctor prescription for cholesterol reducing medication.
How long would it take for a woman 5 foot tall 205 lbs to lose weight on a 1500 Calorie diet?
It isn't all about diet. The other main part of losing weight is common exercise like running a mile everyday or a similar card routine. But yes diet is a big part part of it. So I don't know the answer but exercise will drastically reduce an estimate given to you if you didn't exercise.
What are some preventative measures for obesity?
The two main preventative measures for obesity are exercise and diet. Regular exercise includes 150 to 300 minutes of moderately intense activity to limit weight gain. A preventative diet includes low calorie, nutrient dense foods such as fruits and grains.
Are there any 1,500 calorie diet plans available?
Yes, there are several diets to help you change the way you eat, but still eat good. The main thing is to get plenty of exercise, and drink water. www.webmd.com/diet
What was the main staple of the Aztec diet?
The main diet was the dog with some fish.
