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Is Muscular Endurance Fueled By Anaerobic Energy True?
yes
What physical activities can you do to build muscular endurance?
activities that require good muscular endurance are activities that require you to work with muscle groups for a longer period of time. eg. swimming- good muscular endurance is needed so that you can maintain a good standard performance all the way throughout and so that your arm stroke does not get weaker/arms get tired. with good muscular endurance, your arms will not get tired as easily and you can keep up strong, fast strokes.
Is muscular strength lost faster than muscular endurance?
No, muscular endurance is lost faster.
What is the ability of a muscle to exert submaximal force repeatedly over a period of time?
The muscle ability to apply repeated sub-maximal force over a period of time is called Muscular Endurance. This is an important ability for athletes or when playing sports.
What kind of endurance improves both muscular strength and muscular endurance?
Swimming.
How do you define cardiorespiratory endurance muscular strength muscular endurance and physical activity?
Muscular composition and body type
What is the difference between cardiovascular endurance and muscular endurance?
cardiovascular =is pig muscular endurance = is cowWTF
What is muscular strength and endurance?
Muscular Endurance is different from muscular strength. Muscular strength is when you have the ability to push weight and so on. Endurance is when you can endure a certain physical activity for a long period of time.
What activities use lots muscular endurance?
basket ball netball fooball and hourse riding and rugby tennis
What are some benefits to Muscular Endurance?
Well, muscular endurance ensures that you are able to keep at certain exercises longer. For example, if you have really good muscular endurance in your arms, it would take more reps (if you were lifting weights) to get your arms to be tired. So the benefit of muscular endurance is pretty much that you can exercise more efficiently because you won't tire out so easily.
What is the compoents of physical?
The components of physical fitness typically include cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. These components are essential for overall health and well-being, as well as for participating in various physical activities.
Muscular strength and endurance is measured by?
Muscular strength and endurance is measured by how much a person can do physically. Endurance can be measured by exercise such as running.
