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activities that require good muscular endurance are activities that require you to work with muscle groups for a longer period of time.

eg. swimming- good muscular endurance is needed so that you can maintain a good standard performance all the way throughout and so that your arm stroke does not get weaker/arms get tired. with good muscular endurance, your arms will not get tired as easily and you can keep up strong, fast strokes.

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13y ago

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