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What are some obstacles that prevent people from getting regular physical activity?
Tomikascott86
It could be that there too busy with other things like there jobs,family etc... some people just like the way they are could be dat they have most of the things they need in life they don't need to worry about there body figure. eg: Lazy, motivation, dreams, etc...
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoI'm too busy answering questons.
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There are a lot of reasons, and it depends on the person. Some people have health problems, so it is hard for them to breathe, or walk, or run... other people are incredibly busy with other things and it is hard for them to prioritize exercise. It all comes down to what you really want in life, and what you are willing to work for. For some people, exercise doesn't make the priority list. For others, it does, and I think almost everyone has times in life where it does and where it doesn't... so it is easier to understand both sides.
Wiki User
∙ 10y agoSome obstacles that prevent people from getting regular physical activity are disability and even pure laziness. Even if you cannot get out of the house much, you can run in place, run up and down the stairs or other exercises right in your home.
Wiki User
∙ 7y agoToo tired, don't feel like it, don't have time, too lazy, no commitment.
They have a lack of confidence in their ability to be physically active.
Wiki User
∙ 13y agoThey don't have a place to do physical activity.
They don't have enough time.
Wiki User
∙ 11y agoWiki User
∙ 11y agoNot enough time & Fear of being injured
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What are some obstacles that prevent individuals from getting regular physical activity?
Some obstacles that prevent regular physical activity may be physical limitations that prevent exercising and working in a sedentary position. People who work in offices often have a problem fitting in physical activity on a regular basis.
Regular physical activity can help prevent disease by?
glucose metabolism
What are some of the obstacles that prevent a person from getting regular physical activity?
I think daily life gets in the way of finding time to get physical activity. I work two jobs and go to school full time, those definitely can get in the way of finding time to workout. But every little activity will help. I try to park farther away, always take the stairs, go for a run every morning. I think if physical fitness is important to you, you need to incorporate it into your daily schedule. Just like showering or eating, it's something that must me done.
What are the dietary guidelines for Americans.?
A set of science-based diet and physical activity recommendations that are intended to promote health and prevent disease. (apex)
How much physical activity is recommended to prevent heart disease?
60 minutes a day
What are the importance of physical?
Physical activity is important to maintain a healthy body and prevent medical issues later in people's lives.
What are the importance of physical activities?
Physical activity is important to maintain a healthy body and prevent medical issues later in people's lives.
What were the obstacles in britian?
They did, and still do, prevent progress
What are the guidelines for Americans?
A set of science-based diet and physical activity recommendations that are intended to promote health and prevent disease. (apex)
What are the effects of mental health caused by physical activity?
Physical activity plays a huge role in keeping good mental health. There are the obvious effects and benefits of physical activity, such as getting in shape and therefore improving your overall body image. By keeping in shape, one naturally is going to receive a moral boost as well as an increase in self image because they are less worried about their weight and appearance and take pride in it. As well, physical activity provides a physical as well as emotional boost. By being active, the muscles are allowed to stretch and flex. Lack of physical activity will lead to stiffness, as well as muscle atrophy and tightness. On a hormonal level, physical activity releases the hormones known as endorphins. Endorphins provide one with the "runners high" or the emotional uplifting one gets after finishing a workout, which will usually last for hours after the activity. Physical activity, along with a good diet, can prevent numerous lifestyle disease such as diabetes 2, as well as help treat/reduce the severity of others, such as asthma. It cannot be stressed how important physical activity is to the human body, and when done correctly only has positive effects.
What is the name for the set of science-based diet and physical activity recommendations that are intended to promote health and prevent disease?
Dietary Guidelines for Americans
What is the name of the set of science -based diet and physical activity recommendations that are intended to promote health and prevent diseases?
Dietary Guidelines for Americans
