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What are some of the best sides for filet mignon?

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Leonora Pfannerstill

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Q: What are some of the best sides for filet mignon?
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How many calories are in a 16 oz filet of chicken?

Calories in filet mignonFilet mignon is also referred to as tenderloin or fillet steak. It is cut from the tenderloin. Filet mignon is French for "dainty fillet" or cute fillet" of steak. Strictly speaking, it is only a filet mignon if cut if cut from the very top end of the tenderloin. When cooked by overhead grilling/oven grilling/broiling there are:approx 153 calories in 3 oz or 85g of filet mignon (lean only)approx 204 calories in a 4 oz or 114g filet mignon (lean only)approx 255 calories in a 5 oz or 142g filet mignon (lean only)approx 306 calories in a 6 oz or 171g filet mignon (lean only)approx 408 calories in 8 oz or 227g of filet mignon (lean only)approx 612 cals in 12 oz or 340g of filet mignon (lean only)approx 51 calories per ounce or 28 g of filet mignon (lean only).For the calories in vegetables or fruit to serve with filet mignon, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.


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