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What else can I help you with?
What are some exercises for osteoporosis?
Optimal exercises for osteoporosis are strength training, aerobics combined with weight lifting, flexibility, and stability exercises. These will help most people.
What are some common exercises for relieving the symptoms of osteoporosis?
You can still stay active even if you have osteoporosis. To relieve osteoporosis, you may want to do weight lifting, hiking, running, and even stair climbing.
What are some good exercises for someone with osteoporosis?
Walking and jogging are excellent exercise for someone with osteoporosis. If she begins to experience pain unrelieved by Tylenol when she exercises she should consult her doctor for ideas on how to better treat her pain or modify her activity.
Where can I find more information about osteoporosis?
http://www.niams.nih.gov/Health_Info/Bone/Osteoporosis/osteoporosis_ff.asp offers some greta advice about osteoporosis! http://www.plannedparenthood.org/health-topics/osteoporosis-22244.htm also has some info as the disorder. I highly recommend also check with your doctor on what he or she recommends.
What are some tips on avoiding the risks of osteoporosis?
Check with your doctor to find out the risks of osteoporosis. They will be able to tell you if you have any of the risks that may lead to osteoporosis. The doctor may also be able to recommend any further testing you may need.
Is osteoporosis reversible?
Some people are successful in reversing borderline osteoporosis, but not usually with exercise alone. Talk to your doctor about getting the right amount of vitamin D and calcium, as well as a good workout plan that includes weight bearing exercises. Also, smokers need to quit smoking.
What are the signs of osteoporosis?
Bone pain or tenderness are some of the signs of osteoporosis.
Can you lose weight walking in flip flops?
Yes you can, but some experts recommend shoes with more support for walking long distances.
If I took up a driver job what are the exercises I must do to keep my body fit?
Yes, exercises are always a good thing to do whether you are taking a driver job or not. I would recommend doing cardio exercises and some weight lifting to keep your body fit for the job.
How is myopia treated in alternative medicine?
Some eye care professionals recommend exercises to help improve circulation, reduce eye strain, and relax the eye muscles. The Bates method is a common set of exercises.
What are some strengthening exercises for the neck?
The type of exercises that will work for you really depend on your individual physical limitations. I would recommend consulting your doctor or physical therapist for an answer to this question to make sure that you do not perform an exercise that will injure your neck.
What are some things to do in Iraq?
exercises, exercises, exercises, and um... exercises
