a keenmind can function well in a healthy body.
increase self confidence, endorphins, relieves depression, more sociable
Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.
The two main emotional benefits would be the calming effect, and the bonding. When one is emotionally worked up, a hug can get the body to release hormones to relieve stress. Also, a hug with someone builds a subconscious mental "trust bond", which can help form friendships.
There are many benefits when it comes to exercising. Some are the following: losing weight, endurance, getting stronger, great for mental health, relaxing, great for the joints, being active, bringing up the heart rate. and lowering cholesterol.
Friendship benefits include emotional support, companionship, shared experiences, and a sense of belonging. Friends can provide encouragement, perspective, and laughter in times of joy and crisis, leading to improved mental well-being and overall happiness.
yes he was mental so to say.but he had some family issues with his dad that made him lose control.
Most, if not all, mental illness (as opposed to emotional disorders) is caused by chemical imbalances in the brain, or by structural anomalies.
You should have your own private DI which would pay on some mental illnesses.
Regular exercise has benefits such as controlling weight and preventing heart conditions and diseases. It has also been known to improve mood and boost energy.
Some examples of mental abuse would be constant demeaning you with words. Also making you go crazy by deliberately giving you false statements of things you did but they say you didn't. These examples can cause your emotional state to become unstable. You no longer will have confidence in your own thoughts.
The importance of mental health awareness among youth. The impact of technology on interpersonal relationships. The significance of volunteering and community service. The benefits of a healthy lifestyle and exercise.
Family, love, best friend relashionship, personal, school, mental/emotional problems. They can be any problems you have. :)
Neglecting physical activity can affect your health, your emotional and mental state in a negative way.