answersLogoWhite

0

The best ways to lose body fat is through a balanced diet and regular exercise. Limiting one's intake of saturated fats and simple carbohydrates, and striving to get at least 30 minutes of exercise every day should decrease one's body fat.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

What are some popular methods for cooking white asparagus?

Some popular methods for cooking white asparagus include boiling, steaming, roasting, and grilling.


What are some good weight loss methods?

There are many weight loss methods available. Some methods include liposuction, diet, surgery, and exercise. Some diets include vegetarianism, Weight Watchers, and the Ketogenic diet. Some surgeries for weight loss are the Lap-Band and gastric bypass. Exercise might include aerobics, jogging, or swimming. A person might also decide to use a combination of these methods to achieve weight loss.


Where online can I find recommended methods of weight loss for teens?

You can find some tips on losing weight as a teenager here: http://www.teenagerstoday.com/articles/body-image/weight-loss-tips-for-teens-990/. Teen weight loss strategies are not that much different from those of adults.


What are safe methods of body hair removal?

Body hair can be removed by several different methods. Some methods are cheaper than others. Some include laser hair removal, shaving, depilatories, and plucking.


What are some popular weight loss programs?

Some popular weight loss programs include Jenny Craig and the Atkins Diet. You can learn more about these diets online from their official company websites.


What are some popular weight loss blogs?

There are several different popular weight loss blogs. Blogs such as, Brooklyn Fit Chick, Token Fat Girl, Fit to The Finish, and Diary of an Aspiring Loser, are all popular weight loss blogs.


Is weight loss a side effect of smoking?

Rarely it is, for some type of people. For weight loss there is a lot of effective methods, without harming your organism.


What is the most popular health weight loss diet?

There are many popular health weight loss diets on the market currently. Some of the most popular ones, however, are the Atkins Diet and the Weight Watchers Program.


What are some herbal detox products for weight loss?

Blessed Herbs is one of the leading herbal detox kits, it offers everything from colon cleansing, weight loss, and full body flushes. Another really popular one is Acai Super Cleanse.


What are some popular anniversary favors?

Some popular anniversary favors would be candles, body oil and notebooks.


What are some popular electric guitar body names?

Some popular electric guitar body names include Stratocaster, Telecaster, Les Paul, SG, and Explorer.


What are some weight loss motivation techniques?

Some weight loss motivation techniques are to look in front of a mirror and picture the ideal body that you want. Also you could try to think of how a great body will help you out.