Some of the items that I loved to cook at that age where scrambled eggs, pancakes and toast ( a good brunch item to learn how to use the stove safely and quickly, that's if you trust the 11 yr. old...lol). You can add banana's, cranberries, and chocolate chips to the pancake batter making it more like a task for a big kid! I also loved making sandwich roll ups with tortilla wrappers; use with different meats: luncheon meat, tuna or chicken salad and cheese. Also include microwave meals like Pizza, TV like dinners and hot pockets. These are easy and tasty!!
If you are trying to find lunch recipes that have high protein but low carb, search for the diet called Durkan. Their website has lots of useful recipes that would suit your needs.
Some great Candida lunch recipes are coconut lamb curry and chicken zucchini burgers. You can also try cabbage rolls, soba seeweed salad, and lamb pasticcio.
You can find popular lunch recipes on Delish.com. Lunch on there range anywhere from salad, soups and sandwiches. You can also find some healthy lunch ideas on Kaboose.com.
If you want some lunch ideas, try looking on the following websites: Good To Know, BBC Good Food and All Recipes. There's also a specialised website that is called Cheap Lunch Idea.
I highly suggest the following:http://www.eatingwell.com/recipes_menus/recipe_slideshows/cheap_healthy_lunch_ideas_for_work and http://www.webmd.com/food-recipes/features/cheap-and-healthy-brown-bag-lunch-ideas-for-grownups.
Recipes that Australians make are;Apricot ChickenRoast LambPavlovaTrifleLamingtonsAnzac BiscuitsDamper
Easy recipes can be located online on 'Good Housekeeping' however many cookbooks offer light tasty lunch recipes. Try some boiled egg, tuna, lettuce, tomato and pepper with balsamic vinegar for a change.
There are many healthy, hearty ideas for making your child's lunch. You can find good recipes from the food channel or going to your local bookstore.
Pinterest has many quick recipes, and is easily searchable based on ingredients available. There are also a few databases where you can input what ingredients you have on hand and it will come up with recipes for you. Try recipe.com or recipematcher.com.
healthy recipes for kids can vary based on what you want your kid to get in him. the best thing would be to add a little of every food group for breakfast lunch and dinner.
CHICKEN ... :]
Some kid friendly recipes are the easiest to make. Try making simple recipes like mini pizzas using pillsbury dough. You could also make salad or make pasta,