Vitamin B6
There are a number of fruits and vegetables that provide a good dose of vitamin B6. Avocados, potatoes, bell peppers, spinach and asparagus are all good sources. You can also include chickpeas, lentils and kidney beans in your diet, which are high in B6.
Here are just a few foods that contain high levels of vitamin B6: liver, kale, spinach, sunflower seeds, pistachio.
vitamin B6
The prognosis for correcting vitamin B6 deficiency is excellent
converter 1mg vitamin B6 to IU ?
All plant-based livestock feeds have some level of pyridoxine hydrochloride--a form of Vitamin B6--in them, no matter what type of feed it is.
Vitamin B6 status is measured by the transaminase stimulation test
Vitamin B6 has a function in the in vivo antioxidant defense of plants. The antioxidant activity of vitamin B6 inferred from in vitro studies is confirmed in planta. Together with the finding that chloroplasts contain vitamin B6 compounds, vitamin B6 functions as a photoprotector that limits 1O2 accumulation in high light and prevents 1O2-mediated oxidative damage.
Vitamin C, Vitamin B6
B6
Low levels of vitamin B6 have been associated with rheumatoid arthritis, and some studies indicate that people with RA may need more vitamin B6 than healthy ... Vitamin B6 is also sold under the names pyridoxal, pyridoxamine, pyridoxine ... Vitamin supplements should always be taken with water, preferably after a meal.