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Eating a diet high in fiber and protein are good for building muscle and loosing fat. Fresh fruits, vegetables, lean protein such as chicken and fish are all good foods to eat to stay healthy.

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Q: What are some things to eat when on a diet?
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What is some of the things that can happen if you eat a unhealthy diet?

ya die


What are some things you can do to keep the digestive system healthy?

you can eat a healthy balanced diet,excercise,eat your fruits and vegtebals


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Do snails eat anything that is alive and what?

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Australian skinks have a varied diet. Some of the things the skinks eat are moths, flies, caterpillars, and small insects.


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by the unhealthy things that you eat and dont take care of your health.


What should you eat if you are malnourished?

When a person is malnourished, a doctor will give the patient a specialized diet. Some things to eat are bread, rice, vegetables, fruits, and milk.


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What do great white sharks eat on a diet?

The true meaning of the word "diet" is simply that it describes what someone eat. Today " diet" most often describes a list of certain things to eat for a specific purpose - usually to lose weight. This is a very human invention that animals don't care about. Animals have a diet - a list of things they usually eat. But they don't "go on a diet".


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