One really good vegetarian recipe that doesn't use tofu or mock meat is Houston's Restaurant Copycat Veggie Burgers var g_url = "http://recipezaar.com"; var g_recipe_id = "120426"; /*Event.observe(window, "load", function(){ navHover.add("add","adddrop"); navHover.add("share","sharedrop"); });*/ function addSelection(p_selection,p_event){ switch (p_selection) { case 'cookbook': if (!g_app.user.id) return true; addToCookbookWindow.toggle(g_recipe_id, p_event); break; case 'menu': addToMenuWindow.toggle(g_recipe_id, p_event); break; case 'shopping_list': if (!g_app.user.id) return true; new Ajax.Request('/services/rest/listadd',{parameters:'rid=120426&lid=shoplist', method:'post',onComplete:addShopListHandler}); break; case 'meal_plan': window.location = g_url + "/myplan/?addrids=" + g_recipe_id; break; case 'photo': window.location = g_url + "/members/subm/pics/add?rid=" + g_recipe_id; break; } } function clickPrivateNote() { /* if (!isPremiumUser()) { window.location = g_url + "/members/premium/?msg=recipenotes"; return false; } Element.toggle('recnoteedit'); if (!Element.visible('recnoteedit') && !Element.empty('recnote-text')) { Element.show('recnote'); } else { Element.hide('recnote'); } return false;*/ if (!g_app.user.id) { window.location="/members/premium/?msg=recipenotes"; } else { Element.toggle('recnoteedit'); if (!Element.visible('recnoteedit') && !Element.empty('recnote-text')) { Element.show('recnote'); } else { Element.hide('recnote'); } return false; } } function shareSelection(p_selection) { switch (p_selection) { case 'email': window.location = g_url + "/email.zsp?url=" + g_recipe_id; break; case 'cell': sendMyselfMail('recipemailform', 'mailsendanswer'); break; } } zaarCoupons(); var ci_cap_scriptId = "837";var ci_cap_bid = "1020720001";var ci_cap_format = "180x150";var ci_cap_channel = "rz";
Nutrition Facts
Serving Size 1 (245g)
Recipe makes 4 servings
The following items or measurements are not included below:
beet juice Calories 270 Calories from Fat 36 (13%) Amount Per Serving %DV Total Fat 4.0g 6% Saturated Fat 0.7g 3% Monounsaturated Fat 2.2g Polyunsaturated Fat 0.9g Trans Fat 0.0g Cholesterol 0mg 0% Sodium 621mg 25% Potassium 502mg 14% Total Carbohydrate 49.1g 16% Dietary Fiber 9.3g 37% Sugars 3.9g Protein 10.7g 21%
Houston's Restaurant Copycat Veggie Burgers 30 min | 20 min prep
1 Stir together barbecue sauce and molasses. Set aside.
2 In a large bowl, MASH beans. Stir in 3 tablespoons of the barbecue mixture (reserving remaining for brushing) and remaining ingredients -- rice through egg white. Form into four 6 oz patties.
3 Heat olive oil in a cast iron or non-stick skillet over medium. Grill burgers for 2 minutes on one side. Turn and brush with remaining barbecue/molasses mixture. Top with Monterey Jack and grill for another 2 minutes or until cheese is melted.
4 Serve with lettuce, tomatoes, pickles, onions and mustard on a bun which has been grilled in butter.
Hummus on pita bread.
Seitan is one vegan protein-rich mock meat food made from wheat gluten and used in many vegetarian dishes. For more information on this mock-meat product, see Answers.com at the Related Link. Click on the links below, under 'Related links for recipes.
Nowadays with all of the mock meat products available you can follow traditional recipes and just substitute the meat for the vegetarian version. You can also try stir fry vegetables with tofu, pasta dishes, and vegetable casseroles. Indian food and Thai food offer a lot of vegetarian recipes. There are many good vegetarian cook books and you can also get ideas from the chefs and cooks at Food Network. They often make vegetarian dishes.
Legumes (beans) are great sources of protein and fiber! They're cheap, tend to be low in fat, and work well in a wide variety of recipes. Nuts and seeds are also pretty good sources and are rich in healthy fats and oils. Soy products such as tofu, tempeh, and mock meats are increasing in popularity. Tofu is extremely versatile since it can be cooked in a variety of ways and absorbs the flavors of what it's cooked with. Tempeh has a meaty texture. Mock meats are good substitutes for meats that a vegetarian in transition or one who misses meat.
A cut of meat. Mock tender or faux tender
Coconut is easy to eat in a variety of forms. People eat the meat of coconuts and drink the milk. Sometimes, the meat can be taken out and applied to food as a base for recipes. It can also be used as a filler, and it can help make lots of mock recipes in a raw food diet. People can also eat young coconuts, and their meat is much easier to eat. Customers can also purchase coconut milk and drink coconut oil. All parts of the coconut can be eaten as a regular part of the diet, and it helps with weight loss and good looks.
"grow up" "grow up"
Oh beware, my lord, of jealousy It is the green-eyed monster which doth mock The meat it feeds on
well what they they had to eat was mock everything really: mock goose, mock ham and even mock bread
mock
mock means dan
Alice Mock's birth name is Alice Dorothy Mock.
George Mock died in 2001.