Probably most Heart disease is from a potassium deficiency. Some heart disease is from a vitamin B-1 deficiency, the "wet" heart disease of beri-beri. If both are deficient heart disease does not materialize. If both are deficient and only one of those nutrients are supplemented heart disease will be triggered.. So if you have heart disease and do not know which kind it is, it is important to supplement with both nutrients. Also it is important not to eat or drink anything with phosphates or phosphoric acid as it will cause 100% mortality.
Vitamin B-1 deficiency can arise from eating a lot of refined flour, especially if food or drink with sulfites or sulfur dioxide in them is also imbibed, including Alcoholic Beverages fermented with sulfur dioxide.
Reducing risks of heart problems may be some thing quite easy. You just have to change your lifestyle from eating, to sleeping to exercising are all easy ways.
There are various ways of preventing community health problems. Some of the basic ways include hygiene and proper sanitation as well as getting immunization vaccines frequently among others.
For heart disease help you can contact a personal doctor, or you can do research on ways to prevent it. http://www.mayoclinic.com/health/heart-disease-prevention/WO00041
Don't smoke or drink alcohol, exercise, keep your weight in the normal range.
eat vegetables and avoid to be stress and avoid high choresterol
Some ways to look after your heart is not eating junk food, drinking lot's of water and exercising.
eat your food.
It is impossible to control a volcano or prevent one from erupting.
mud and dirt
Some of the ways you can prevent weathering and erosion is to cover it with a sealant like paint or epoxy or to just cover it with a sheet
Store them in the fridge, do not expose them to room temperatures for extended periods of time, and make sure to cook through to the center before you eat them.
The American heart Association has a website that one could visit to learn more about heart conditions. They explain the different types of heart conditions and the best ways to prevent them.