Fruits and vegetables
Sure we can. We use energy, when we eat food.
Haeme iron - which comes from animal sources (meat especially and liver, but also eggs)Non haeme iron - which comes from plant sources (spinach, other green vegetables)Eat any food high in iron with a food high in vitamin C - this is especially true for the plant sources of iron, as it will help the iron be better absorbed Learn more about iron - which foods contain the highest amounts of iron, as well as a number of other information about iron, have a look at Related Linksbelow.
Spinach, as well as other vegetables that have iron in them, have a form that is not very easily absorbed (non-heme iron), while iron from animal sources is much more easily absorbed (heme iron).
Coyotes do not typically eat humans. However, in rare cases where they may attack, it is usually due to being provoked, feeling threatened, or being attracted to food sources near humans.
crab help humans: they are small right? and they get bigger and the cooker wants to get the big crabs to eat it to us. it is healthy because they give their lives to us, so we eat it with iron and vitamin. we cook it and they help us to be a good and healthy humans.
Yes, humans are considered omnivores because they eat both plant-based foods and animal-based foods as part of their diet. Our bodies are adapted to digesting and absorbing nutrients from a wide variety of food sources.
No, penguins do not eat humans. Penguins are primarily fish-eating birds and do not view humans as prey.
No, the nutrient iron that the body needs for various functions, such as red blood cell production, is obtained from dietary sources like meat, poultry, fish, beans, and fortified cereals. The element iron found in nature is in the form of iron ore and is typically used in industrial applications rather than as a nutrient for humans.
Humans are considered omnivores, meaning they consume both plants and animals. As such, humans occupy a versatile position in the food chain, able to consume a wide range of food sources for sustenance.
I would say 'yes!‘, as red meat is one of the best sources of iron in the diet as it contains a special type, called heme iron, which we can absorb efficiently.
There is no bat that will eat humans.
iron, iron, iron and fibre