Motor skills
Motorskills
agility balance coordination power reaction time speed
Motorskills
agility ,flexibility,speed,balance, coordination,endurance,
Agility, balance, coordination, power, reaction time, & speed
agility, balance,coordination, power, reaction time, and speed,
Circuits consist of stations for improving athletic skills, such as speed, power, agility, coordination, reaction time and balance. Examples of stations include agility ladders, medicine ball throws, agility hurdles, balance boards, sprinting drills and reaction balls.
agility, flexibility, strength, power, speed, endurance, coordination, balance
Speed refers to velocity, whereas agility refers to coordination.
The 6 Components of Skill-Related Fitness are: (1) Balance, (2) Coordination, (3) Speed, (4) Agility, (5) Power, and (6) Reaction-Time. Skill-Related Fitness is taught by Physical Education Teachers.
There are ten components to physical fitness that are generally, universally accepted. They are endurance, strength, flexibility, power, speed, coordination, agility, balance, body composition and anaerobic capacity.
speed, agility, hand-eye coordination, foot-eye coordination, muscle strength
hand eye coordination,aim,speed,agility,endurance.