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agility, balance,coordination, power, reaction time, and speed,

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17y ago

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Related Questions

Is not a component of skill related fitness?

flexibility


How are health related fitness and skill related fitness alike?

Skill is a particular motor pattern is one component of many in health-increasing fitness.


Speed is a component of skill related fitness What does speed enable you yo do?

A


Which is not a component of skill-related fitness?

reaction time


What is skill related fitness?

what is skill related fitness


Is it easier to improve skill related fitness or health related fitness?

skill related fitness...in my opinion!


What is skill-related?

what is skill related fitness


What component of skill related fitness would help a shot putter increase the distance of his or her throw?

balance


How do health related physical fitness and skill related physical fitness different?

they have same related skill


What is SRPF in fitness?

Skill Related Physical Fitness.


What is the importance of skill - related fitness?

Skill related fitness is important, because it builds your overall fitness, not just one aspect your body. Skill related fitness encompasses, Agility, Balance, Coordination, Speed, Reaction Time and Power.


What component of physical fitness is skill related?

Skill-related components of physical fitness include agility, balance, coordination, power, reaction time, and speed. These components enhance an individual's ability to perform specific sports or physical activities efficiently. Unlike health-related fitness, which focuses on overall health and well-being, skill-related fitness is essential for athletic performance and competition. Developing these skills can improve overall athletic ability and effectiveness in various sports.