agility
balance
coordination
power
reaction time
speed
Skill is a particular motor pattern is one component of many in health-increasing fitness.
strength
Your Face is the weakest component of physical fitness!
cardiovascular fitness
Muscular Power is the Fitness Component tested in Standing Long Jump.
flexibility
Your legs are the strongest component of physical fitness.
Your cardio-respiratory component of physical fitness is measured when you do 50 meters sprint.
The PACER running test is used in the Fitnessgram fitness exam.
strenght and stamina
Steroids and steroids
Casey is jumping rope. What component of fitness is he trying to improve?