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Here are some things that you can try at home to help bowel movements. Eat lots of fruit and vegetables. Some things to make you go are: Prunes, Pears, broccoli, flax seeds, beans, peaches, Pineapple Juice, figs and whole grains such as oatmeal and bran cereals.

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Q: What are stuff that I can try at home to take bowel movements?
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