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What are supersets?

Updated: 9/15/2023
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12y ago

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Supersets in exercise is where you go from one exercise right into the other with no pause. You can also do antagonist muscles as well when doing supersets. For more information go to <a href="http://hubpages.com/t/28c1ec">For more methods to working out</a>

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Q: What are supersets?
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Related questions

Are pushups in between sets considered supersets?

Yes, supersets are any two exercises done back to back without rest in between. For example you start with 10 reps of bench press, then with out resting you do 10 pushups, that would be one set.


What number systems does 3.5 belong?

Rational numbers, real numbers, complex numbers and their supersets.


How do you get the golden set on adventurequest?

Yust typ in at youtube : Where to find the golden set AQ, then you'll get a page with the other 3 supersets and the golden set.


Is a series a function whose domain is the set of real number?

Not necessarily. There are series over all kinds of subsets and supersets of the set of real numbers.


What set of numbers that includes the natural numbers?

The set of integers, of rational numbers, of real numbers, complex numbers and also supersets which contain them.


What number categories does -3.75?

Negative rational numbers; Negative real numbers; Rational numbers; Real numbers. The number also belongs to the set of complex numbers, quaternions and supersets.


How does Antonio Sabato Jr. work out?

According to his book, he supersets his exercises to develop toned, sinewy muscle as well as using his supersets to work toward fat-burning and endurance capacity. He separates his upper and lower body workouts on alternate days. He does not include much nutrition guidance, however. One is only to assume Mr. Sabato started with a reasonably well-functioning, fast body metabolism. He does advocate a balanced diet and really plays down the need for supplementation.


What is closed frequent itemset in datamining?

An itemset is closed if none of its immediate supersets has the same support as the itemset. So for example, if {Bread, Milk} is an itemset that has support=4, and all of its supersets has support&lt;4, then {Bread, Milk} is a closed itemset. Counter e.g.: If, let's say, {Bread, Milk, Sugar} has support=4, then {Bread, Milk} is not a closed itemset anymore. Note: The definition states "the same" and doesn't say "the same or more" because it's impossible for a superset to have a support greater than one of its subsets.


Name the set or sets of numbers to which the real number belongs?

Say if the number is a whole,integer,rational, or irrational. For example: -3.5 is irrational. But 2 is whole, integer, and rational. * * * * * The above is absolute rubbish. -3.5 is rational (-7/2), not irrational. Also, it mentions the subsets of real numbers, whereas the question is about what the real numbers are a subsets of - the supersets of real numbers. Actually, the set of real numbers is probably the largest set of numbers that you will come across in Secondary School (age 16-ish). If you continue with mathematics beyond that you will come across complex numbers: real numbers are a subset of complex numbers. There are supersets of complex numbers as well but you will not come across them unless you study mathematics to a seriously high level.


Is Data created by a computer system using the ASCII coding scheme can be directly accessed by another computer system using different coding schemes?

Most text encodings are supersets of 7-bit ascii, so in short yes, valid ascii is also UTF8/16, lantin-1 and most other western text encodings, but ascii is most valuable as a data-encoding because it is independent of the endianness of the computer - it takes less space to store most data in binary, but the bit patterns for the same data will vary from computer to computer, making the data less portable


What is a super set in tennis?

A standard Tennis Set as we know is a race to 6 games played to a 2-game advantage or more typically a tie-break. The ITF rulebook includes no alternative set-scoring method other than the "short set" to 4 in Appendix IV. However, extended sets have been used for many tournaments, some with a race to 8 and some a race to 9. Typically any set prescribed beyond 6 games is a superset used in lieu of playing multiple sets to win matches. The 8-game pro-set is commonly used in many US amateur leagues, high school tennis and college doubles tennis tourneys.The World Team Tennis event plays a race-to-9-games.Both race-to-8 and race-to-9 are commonly used supersets.


Can children do weight training?

Should children under the age of thirteen train with weights? It really depends on who you listen to, as the fitness community seem to be divided on this issue. Many say that pre-pubescent children should not engage in weight-training as it may cause pre-mature bone fusion (epiphyseal fusion), and, as a result, irreversibly stunt growth.It is also thought that, hormonally, and structurally, children's physiologies are not suited the stresses of a weight program. Much of the above might be true, if children are subjected to the same high-intensity programs adults tend to engage in. However, the real issue is how one defines a weight program for the purposes of a child.Of course, maximal weights carried to failure, and the addition of supersets and other high intensity strategies, would probably spell disaster for any child undergoing a weight-training regime."Heavy lifting can put too much strain on young muscles, tendons and growth plates, especially when proper technique is sacrificed in favor of lifting larger amounts of weight,"