The prognosis for recovery depends on the specific disorder, the severity of the patient's symptoms, the specific causes of the anxiety, and the patient's degree of control over these causes.
Psychologically, the person with generalized anxiety disorder may develop a sense of dread for no apparent reason-the irrational feeling that some nameless catastrophe is about to happen
The primary symptoms of generalized anxiety disorder include excessive worry and anxiety about a variety of things, difficulty controlling this worry, restlessness, fatigue, irritability, muscle tension, and sleep disturbances. These symptoms are persistent and can significantly impact a person's daily life and functioning.
GAD symptoms include constant worrying, restlessness, fatigue, difficulty concentrating, irritability, muscle tension or muscle aches, trembling, trouble sleeping, shortness of breath or rapid heartbeat.
Generalized anxiety disorder is characterized by excessive worry and anxiety about various life events, whereas panic disorder involves sudden and intense episodes of fear or discomfort, known as panic attacks. Panic attacks can happen without warning and are typically accompanied by physical symptoms like rapid heart rate, sweating, and shortness of breath.
To find out if you the symptoms you are experiencing are in fact due to an anxiety disorder, the first option would be to make an appointment with a physician. If that is not an option a trusted website would be webmd.com.
You can avoid generalized anxiety by starting to believe in yourself.
Generalized Anxiety Disorder
There are a number of physical and psychological symptoms of generalized anxiety disorder. A few common symptoms include: muscle tension, upset stomach, trouble sleeping, jumpiness, feelings of dread, and difficulty concentrating.
The person with generalized anxiety disorder generally has chronic (officially, having more days with anxiety than not for at least six months), recurrent episodes of anxiety that can last days, weeks, or even months.
Individuals with generalized anxiety disorder cannot pinpoint the cause of their nervous feelings, whereas individuals with phobias can.
People with debilitating anxiety are said to be suffering from anxiety disorders, such as phobias, panic disorders, and generalized anxiety disorder.