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Do you mean upper body, core, and lower body? I apologize for answering your question with a question but maybe it will be relevant to you.
What else can I help you with?
Related Questions
What fitness component has been classified as both a health related and metabolic fitness component?
strength
What is your weakest component of physical fitness?
Your Face is the weakest component of physical fitness!
What fitness component does the PACER test assess?
cardiovascular fitness
What fitness component is tested in standing long jump?
Muscular Power is the Fitness Component tested in Standing Long Jump.
What is the 3 major component of physical fitness?
ako nga nag tatanong eh
Is not a component of skill related fitness?
flexibility
Is strength a fitness component?
Your legs are the strongest component of physical fitness.
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Your cardio-respiratory component of physical fitness is measured when you do 50 meters sprint.
Test for component fitness?
The PACER running test is used in the Fitnessgram fitness exam.
What are two component of physical fitness?
strenght and stamina
What is the two component of physical fitness?
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What fitness components are used in astride jumps?
Casey is jumping rope. What component of fitness is he trying to improve?
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