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ako nga nag tatanong eh
Wiki User
∙ 11y ago
Wiki User
∙ 11y agoStrength, endurance, flexibility.
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What are component physical fitness?
Components of Physical Education Are 1 Speed 2 Strength. 3 Endurance 4 Flexibility and 5 Agility.
What are the 3 major fitness component?
Do you mean upper body, core, and lower body? I apologize for answering your question with a question but maybe it will be relevant to you.
What are the six major nutritional constituents related in physical fitness?
6 major Nutritional Constituents on Physical fitness 1. carbohydrates 2. fat 3. protein 4. minerals 5. fat 6. water! :) aerz here!haha
What are the 3 major of components?
The 3 major components of fitness are strength,endurance, and flexibility.
What does gymnastics have to do with physical fitness and how what does it do to your body?
gymnastics has a major effect on your physical fitness. it makes your body very muscly, expecally if you get to a higher level. When you get to team in gymnastics you go to the gym for about 3 1/2 hours 2-6 nights a week, depending on what level your in.
What are the 3 types of physical fitness?
ewan q sai nyo
What are the goals of physical fitness?
the goals of physical fitness are: 1. to be sexy and hot 2. to be gorgeous 3. to gain muscles 4. to perspire 5. to pass the hahahahahaha
What are the release dates for On Court with USPTA - 2003 The Physical Component of Tennis 3-12?
On Court with USPTA - 2003 The Physical Component of Tennis 3-12 was released on: USA: 2006
What are the two areas of health related fitness training?
The 4 areas of physical fitness are; 1. Physical 2. Emotional 3. Mental 4. Social Hope that helps.
What component of fitness should be emphasized in health fitness program?
There are 3 components that should be emphasized:NutritionCardioWeight Lifting ExerciseOf these 3 components, nutrition is by far the most important. You need to fuel your body properly and not consume a bunch of junk. Even making small changes to diet can greatly improve one's physical demeanor as well as overall weight.
What are the 3 fitness component?
Do you mean upper body, core, and lower body? I apologize for answering your question with a question but maybe it will be relevant to you.
3 basic components of physical fitness?
kain, tulog, nood tv. by: mark sedano
