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i believe salt is the only one but there could be more
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoVegetables have most vitamin and minerals that help your body become stronger, secially the green vegetables.
Wiki User
∙ 11y agoin carbohydrates, dairy products, fruits, vegetables, meat poultry and fish
Wiki User
∙ 14y agoFruits
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What are the 2 main groups of minerals in food?
The minerals found in food can be categorized into two groups; macrominerals, and trace minerals. Macrominerals are usually found in large quantities in food, and are required in larger quantities for the body. Trace minerals are found in small amounts in food, and are needed in smaller amounts in the diet. Macrominerals: Sodium, potassium, chloride, calcium, phosphorus, magnesium, sulfur. Trace minerals: Iron, zinc, iodide, selenium, copper, fluoride, chromium, molybdenum, manganese.
What is the difference between nutrients and food groups?
Nutrients are what you get out of food, like vitamins and minerals. Food groups are what groups foods are placed in, such as grains and dairy.
What food groups are found in phosphorus?
what food groups are phosphere in?
What food groups do minerals belong to?
Which food group is the best for giving us vitamins and minarals
What similar content in the food groups given by the USDA are similar?
vitamins and minerals
What are the two types of minerals in food?
There is no specific type of mineral that is found in food.
The seven food groups?
carbohydrates fiber fats proteins vitamins minerals water
What are the two types of minerals found in food?
There is no specific type of mineral that is found in food.
What nutrients are found in food from animals?
protein minerals fats
How aer fooks and miinerals?
Minerals are found in many food sources. Minerals such as calcium are found in dairy products such as yogurt and milk. Other minerals such as Magnesium are found in green vegetables, almonds and nuts.
What are two major groups of minerals?
what are the two major groups of minerals
What are the important nutrients from all of the food groups?
fats carbs, protein, vitamins, minerals, and water
