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Calories provide the body with energy and nutrients that are vital to survival.

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14y ago
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9y ago

One of the disadvantages of calories is that you may not know the exact amount you need throughout the day. This can cause weight gain (too many calories) or weight loss (too few calories).

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11y ago

Calories provide you with energy (ATP) throughout the day.

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Wiki User

15y ago

more energy

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Q: What are the advantages of calories in the human body?
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