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What can you buy to make you stronger?
Normal foods at regular intervals together with a planned exercise program will do the trick.
Regular adherence to an exercise program is enhanced by?
Regular adherence to an exercise program is enhanced by?
What is the subset of a physical activity that is planned structured and repetitive?
Exercise
Why do coronary stent patients have to Participate in an exercise program?
The exercise program is usually tailored for the patient, who will be encouraged to participate in a cardiac rehabilitation program supervised by exercise professionals.
What is physical activity that is planned structured and involves what bodily movements?
physical activity
Is exercise good for obese people?
Yes. They have to be careful, as they may have to build up their level of exercise. They can't just do it at a high level to start. They will need advice from their doctor. Every individual is different. If they are extremely obese, they won't be able to go out and start jogging 5 miles a day. They have to have a planned program of exercise to follow and their progress has to be monitored. They will also need to be doing something about their diet at the same time. They won't achieve much by exercising while maintaining the same diet they have. Their diet can help their exercise if everything is planned.
Which method will provide the most emotional support in new exercise program?
trying the new exercise program with a friend.
Which method will provide the most emotional support in a new exercise program?
trying the new exercise program with a friend.
What is an exercise?
Physical activity that is planned structured and involves repetitive bodily movements
What characteristics does an abnormal exercise program have?
There is a possibility of exercise burnout if an exercise program is not varied and adequate rest periods are not taken between exercise sessions. Muscle, joint, and cardiac disorders have been noted among people who exercise.
How can the food pyrimad support a good exercise program?
Given the nutrition along with regular exercise, the food pyramid can get you off to a healthy start to burning calories and your exercise program.
Where is an exercise program's long term strategy outlined?
Multiyear Exercise Plan.
