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Q: What are the bad affect of not eating 3 meals a day?
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Eating 5 0r 6 small meals a day is for skinny folks not one's born fat?

if you don't know what it feel's like to be fat. don't tell someone eating one meal a day is bad for them


How many meals should you eat per day?

You can have 3 meals a day with some snacks and dessert if you want, but eating 5 to 6 small meals is better for you in my opinion.


Can you lose weight by eating 3 small meals a day?

maybe


What will eating three nutrition meals a day provide for the body?

energy


Does eating six meals a day helps lose weight?

This is depend on the body .


Diabetic Meals?

Diabetes meals should be 4-5 smaller meals during the day rather than the traditional 3. Eating smaller meals more often can help keep blood sugar levels stable and help control diabetes.


How do you loose 5 pounds a week by eating 2 meals a day?

be a dum bass


What stimulates your resting metobolic heart rate?

eating 5 small meals a day


How many meals do people in Peru eat a day?

Just like us Americans they eat 3 meals a day and some have a habit of eating 4 a day.


Brother only ever has 2 snacks then dinner for food for the whole day is that bad?

Yes, it's not exactly healthy to do that. Most people should be eating 3 balanced meals each day, with a snack or two in-between.


You starve yourself dont eat around lunch time but eats big meals at night is that bad?

Personally, I do the same thing. If you are getting adequate nutrition, do not worry. However, if you are trying to have energy or even lose weight, eating meals throughout the day is the way to go.


Can you lose weight by eating one meal per day and drinking water?

This is one of the most common question asked by dieters but not having proper meals is a bad idea. It will only leads to sickness.