a healthy body and mind
exerscise and balenced diet
When you do not have a balenced diet,you are most likely,to lose fat,gain fat,lose fat,and gain it again ETC. It will keep happening unless you keep the diet balenced
choclates can reduse a balance dite
The healthy nutrients needed are:.Carbohydrate.Protein.Fats.Calcium.Calories.Meat & Fish.Dairy Products.Vitamins.Mineralsif you wanna noe more contacts me at malikifran@hotmail.com
they should eat a well balenced diet so they could lose weight and be helthy.
A mix of everything and by everything I mean carbohydrates, fibre, protein, vitamins even fat. All food groups in moderation is pretty much a balenced diet!
This can be easily done by eating all the food in the house not working or doing any exercise and not having a balenced diet.
No, it is not.
when they are even
If you eat loads of sugary foods if you are young you'll get a sugar rush but if you are a little older you might get diabetties so eat on a balenced diet.
what are the benefits of a gluten free diet
Al2O3