a good lung capacity has to have room and a large chest cavity
you can hold your breath longer , might be able to run longer distances
you could become a better runner or singer, have more endurance
Lung capacity can not be increased by a disorder.
It is good to have a high lung capacity because you can hold your breath for longer if you are in water of out plus it is alot easier to breath.
pulmonary fibrosis
By doing sport, you will most likely get increased lung capasity. Just do not overdo it. There is no quick way to get increased capacity. Overworked lungs might be damaged and create scartissue of which will reduce capasity instead. Regards.
Increased lung capacity
Tip #1 for Increased Lung Capacity: - Do challenging cardiovascular activities - Start slow and work your way to more intense cardio depending on your goal. Cardio workouts can be progressive. Tip #2 for Increased Lung Capacity: - Train at higher altitudes Frankly, this isn't something most people can do all the time but it's a well known fact that runners who are serious will train for a time period at higher altitudes before a race. Their lung capacity will be larger at higher altitudes because there is less pressure from the atmosphere. Once they come down to sea level, they have a larger overall lung capacity for a short period of time. FACT: When somebody from sea level goes to a higher elevation, they often develop altitude sickness because their lungs cannot process enough oxygen for their body's needs. Tip #3 for Increased Lung Capacity: - Don't smoke These 3 tips will help you increase your lung capacity.
stength
My tidal lung capacity was lower. I know the difference because in the tidal lung capacity you are taking in less breath. When you are doing the vital lung capacity, you take in more breath.
it has lung cancer
Exercising increases the lung capacity.
Your total lung capacity is the total volume of the lung after maximum inspiration. (average 6 litres).
The lungs and heart, when diseased or injured could decrease lung capacity. Obesity would also reduce lung capacity