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Subjects>Sports>Exercise & Fitness

Which is not a benefit of anaerobic exercise?

Updated: 9/27/2023

Wiki User

∙ 7y ago

Best Answer

Increased lung capacity

Wiki User

∙ 7y ago

This answer is:

Anonymous ∙

Lvl 1

∙ 3y ago

the correct answer is :? Decreased levels of cholesterol

Elona Gulchuk ∙

Lvl 1

∙ 3y ago

Decreased levels of cholerterol it the right answer bro thank you

Kirby Kult ∙

Lvl 1

∙ 2y ago

apex ^^^

Makayla Dimas-Castil... ∙

Lvl 1

∙ 2y ago

that was nor a choice

More answers

Wiki User

∙ 8y ago

increased LDL levels

This answer is:

Anonymous ∙

Lvl 1

∙ 3y ago

increased chlorostreal (apex)

anonymous ∙

Lvl 7

∙ 3y ago

Decreased levels of cholesterol.

This answer is:

tanajia19 ∙

Lvl 1

∙ 3y ago

thank you

Itzdxddy. Winter ∙

Lvl 1

∙ 3y ago

Increase cholesterol is the right answer for apex:))

Christopher Moore ∙

Lvl 4

∙ 3y ago

its increased lung capacity

This answer is:

Wiki User

∙ 13y ago

A common disadvantage is that the most effective method is to do anaerobic exercises in short bursts. This can be difficult for people who have a busy schedule. It is also difficult if the person very is out of shape.

This answer is:

Alexandria ∙

Lvl 6

∙ 2y ago

Increased lung capacity -Apex

Decreased levels of cholesterol -Apex

Here are two of the correct answers, all depending on which question you get.

This answer is:

Wiki User

∙ 11y ago

decreased levels of cholesterol.

This answer is:

Amerika Garcia-Orope... ∙

Lvl 2

∙ 1y ago

noy sue

This answer is:

Anonymous ∙

Lvl 1

∙ 3y ago

decreased cholesterol

This answer is:

Anonymous ∙

Lvl 1

∙ 3y ago

upper body wourkout APEX

This answer is:

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Q: Which is not a benefit of anaerobic exercise?

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Related questions

What is the chief benefit of anaerobic exercise?

Strength. strength

How can you use anaerobic in a sentence?

Anaerobic exercise is exercise such as weight training.

Do athletes need anaerobic exercise?

No

What kind of exercise does not require the use of oxygen to metabolize energy?

Anaerobic

Why is it that you can exercise for a longer period of time when you exercise aerobically than when exercise anaerobically?

Anaerobic exercise uses about 10 times more energy than aerobic exercise, and you have more "fuel" available for aerobic exercise. Anaerobic exercise also produces lactic acid, which is what causes your muscles to burn.

What is anaerobic exercise?

anaerobic exercise is an exercise whereby an an individual is active in the absence of oxygen.

Is swimming an aerobic or anaerobic exercise?

depends

What is the chief of anaerobic exercise?

Strength. strength

What type of exercise is lifting weights?

strength exerciseA form of anaerobic exercise.

Is Ju Jitsu an aerobic or anaerobic exercise?

It uses both the aerobic and anaerobic systems extensively

Can anaerobic exercise help you lose weight?

Yes.Any kind of exercise can be healthy for your body.

What does anaerobic exercise improve?

cardiovascular and muscular condition.

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