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Anaerobic exercise is physical activity that does not require oxygen for energy production, such as Weightlifting or sprinting. It differs from aerobic exercise, which does require oxygen for energy production, such as running or swimming. Anaerobic exercise is typically high intensity and short duration, while aerobic exercise is lower intensity and longer duration.

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5mo ago

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What do aerobic and anaerobic mean in terms of exercise and how do they differ in terms of energy production?

Aerobic exercise involves using oxygen to produce energy for sustained physical activity, while anaerobic exercise does not require oxygen and relies on stored energy sources for short bursts of intense activity. Aerobic exercise is more efficient at producing energy over longer periods of time, while anaerobic exercise is better suited for quick, high-intensity efforts.


What do the terms "aerobic" and "anaerobic" mean in the context of exercise and physical activity?

"Aerobic" refers to exercise that requires oxygen to produce energy, such as running or swimming. "Anaerobic" refers to exercise that does not require oxygen, like weightlifting or sprinting.


Is running anaerobic or aerobic?

Depends on the running. If you mean going out for a jog, then aerobic. If you mean doing sprints, then anaerobic.


What does the term anaerobic refer to?

Anaerobic exercise is exercise without oxygen, in other words, exercise that does not get you breathing hard. Doing a single squat or bench press are examples of anaerobic exercise. Actually, every exercise is at least slightly aerobic or slightly anaerobic. Also, many anaerobic exercises can be made aerobic simply by doing more of them, for example, doing 50 bench presses or squats without pausing.


How does respiration differ from cellular respiration?

fermentation is entirely anaerobic wheras cellular respiration only has 1 out of 3 stages that is anaerobic, the other 2 being aerobic (need oxygen to carry out rweactions. from this you can tell what anaerobic must mean:) i hope this helps:D


What is aroebic?

It seems like there might be a typo in your question. Did you mean to ask about aerobic exercise? Aerobic exercise is a type of physical activity that increases your heart rate and breathing. It helps improve cardiovascular fitness and can include activities like running, swimming, or cycling.


What does the word anaerobic mean?

anaerobic means no oxygen it is the opposite of aerobic.


What does it mean if an organism is anaerobic or aerobic, and how does this impact its ability to generate energy?

Organisms that are anaerobic do not require oxygen to generate energy, while aerobic organisms do. Anaerobic organisms can generate energy through processes like fermentation, which is less efficient than aerobic respiration. Aerobic organisms can produce more energy because aerobic respiration is a more efficient process that requires oxygen.


When does aerobic exercise become anaerobic exercise?

It is different for everyone, remember that you are always using both, so i guess you mean when does the predominate system become anerobic. It is different for everyone because we all have a different ability to get oxygen in our body, and anerobic energy production is energy production without the use of oxygen. This will generally happen at 60% of maximal intensity but can be much higher in advanced athletes and lower in very unfit athletes. You can generally feel it when the burn kicks in. It is a cyclical process. Aerobic exercises like cycling, running is a long duration exercises that need oxygen. Anaerobic exercises do not need oxygen. These are the short duration exercises and they produce oxygen that can be used for aerobic exercises. http://amateurwrestlingusa.com/


What is the difference between and anaerobic and aerobic?

Aerobic uses a lot of air and is often cardiovascular.For example , like running.Anaerobic is strength and does not use a lot of air.For example , like lifting weights.Do you mean in terms of respiration, or exercise? I answered above based on exercise.Aerobic biological processes occur in the presence of Oxygen [O2] while anaerobic processes occur only in the absence of O2.


What does 'anaerobic respiration is far less efficient than aerobic respiration' mean?

There are two types of cellular respiration: aerobic and anaerobic. Aerobic respiration occurs when there is oxygen present. In total, 36 ATP are produced by the end of aerobic respiration. Anaerobic respiration occurs when there is no oxygen present. In total, just 4 ATP are produced by the end of anaerobic respiration. Thus, aerobic respiration is more efficient in comparison to anaerobic respiration as it yields more ATP


What do you mean by aerobic?

"Aerobic" means "with oxygen." "Anaerobic" means "without oxygen." Aerobic bacteria are bacteria that need oxygen in order to survive. Aerobic bacteria are the ones that we find in everyday spots on the earth, like in the air, soil, and water. Anaerobic bacteria are the ones in the odd places like the bottom of the ocean and inside sealed tin cans.