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a good lung capacity has to have room and a large chest cavity

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15y ago
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13y ago

you can hold your breath longer , might be able to run longer distances

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13y ago

you could become a better runner or singer, have more endurance

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Q: What are the benefits of an increased lung capacity?
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What disorders increase a person lung capacity?

Lung capacity can not be increased by a disorder.


What are the benefits of having a high lung capacity?

It is good to have a high lung capacity because you can hold your breath for longer if you are in water of out plus it is alot easier to breath.


What is the formation of scar tissue in the lung resulting in decreased lung capacity and increased in breathing?

pulmonary fibrosis


Is lung capacity affected by doing sports?

By doing sport, you will most likely get increased lung capasity. Just do not overdo it. There is no quick way to get increased capacity. Overworked lungs might be damaged and create scartissue of which will reduce capasity instead. Regards.


Which is not a benefit of anaerobic exercise?

Increased lung capacity


How do you increase lung capacity during running?

Tip #1 for Increased Lung Capacity: - Do challenging cardiovascular activities - Start slow and work your way to more intense cardio depending on your goal. Cardio workouts can be progressive. Tip #2 for Increased Lung Capacity: - Train at higher altitudes Frankly, this isn't something most people can do all the time but it's a well known fact that runners who are serious will train for a time period at higher altitudes before a race. Their lung capacity will be larger at higher altitudes because there is less pressure from the atmosphere. Once they come down to sea level, they have a larger overall lung capacity for a short period of time. FACT: When somebody from sea level goes to a higher elevation, they often develop altitude sickness because their lungs cannot process enough oxygen for their body's needs. Tip #3 for Increased Lung Capacity: - Don't smoke These 3 tips will help you increase your lung capacity.


Why is anaerobic a good exercise?

stength


How did my tidal and vital lung capacity differ?

My tidal lung capacity was lower. I know the difference because in the tidal lung capacity you are taking in less breath. When you are doing the vital lung capacity, you take in more breath.


What is lung capacity decreases?

it has lung cancer


What is the effect of execersing on the rate of inhalation on lung capacity?

Exercising increases the lung capacity.


What is lung capacity meant by?

Your total lung capacity is the total volume of the lung after maximum inspiration. (average 6 litres).


What organs would affect lung capacity?

The lungs and heart, when diseased or injured could decrease lung capacity. Obesity would also reduce lung capacity