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What are the benefits of an improved cardio respiratory fitness?
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What does the cardio respiration center do?
Strengthens and increases your cardio respiratory aspects of fitness.
What component of fitness must you have for jogging?
Muscular Endurance
What component of physical fitness is being measured when you do 50 M sprint?
Your cardio-respiratory component of physical fitness is measured when you do 50 meters sprint.
What are the cardio-respiratory illness?
enumerate 3 cardio respiratory illness
Why is Cardio-respiratory endurance needed for soccer?
beause you need to be able to keep your fitness level up during the period of the game
Does a fast time and a low heart rate during the 1-mile walk test indicate a high level of cardio-respiratory fitness?
true
What is cardio respetory?
Cardio-respiratory - refers to the heart and lungs.
What is the process of cardio-respiratory?
Answer please?
Component of physical fitness and sport talent test?
cardio respiratory endurance muscular strength flexibility speed power coordination balance agility reaction time
Who offers a good cardio workout near by my house?
Bally's fitness gym and New York City Sports Club offers cardio workouts. Bally's fitness gym and New York City Sports Club offers cardio fitness gym and New York City Sports Club offers cardio fitness gym and New York City Sports Club offers cardio workouts.
Are cardiovascular endurance and cardio respiratory endurance the same thing?
Cardio-respiratory endurance is the ability of the body to support the dynamic exercises which we do with large groups of muscles in the body during a period of time at different levels of intensity. Cardiorespiratory fitness is a measure of how well your body is able to transport oxygen to your muscles during prolonged exercise.
What are the componets of fitness for high knees?
Cardio
