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Cardio
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What is the healthiest fitness equipment i.e. Heard treadmills bad for knees?
i dunno the healthiest fitness equipment but I do know that treadmills are not bad for your knees unless you run on them too much
What is the point of a fitness bike?
A fitness bike can help people with their knees if you have knee problems. Also people like to use a fitness bike to burn calories.
If im playing center what componets of fitness do i need to be good at?
you need to have a good fitness base as you are constantly on the run. Also you should have good speed over short distances and agile footwork
Why are the health-Related Fitness componets more important to your functional health than the skill-related Componets?
Because Your Health Is More Important And Has Alot Of Effect On You , & Skill-Related Componets Aren't As Importanant Cause Knowing U Can Do Something Doesn't Me Your Healthy .
What is elliptical fitness all about?
Compared to treadmills, elliptical fitness is less stressful on you knees, hips and back. It also have poles that is used to exercise your upper body and arms.
What are the different components in a volcano?
what are the different componets in a volcano what are the different componets in a volcano what are the different componets in a volcano
If you achieve a fitness rating you probably are at the level of fitness needed to live a full healthy life?
high fitness rating
How high does a pitch have to be to a batter?
between your knees and waist.
Why does your knees buckle when you stand?
coz ur high
Are Fitness flip flops safe for someone with bad knees?
Flip-flops are perfectly suitable footwear for people with bad knees, providing they are walking on suitably flat or firm ground. So called fit-flops are designed not for people with bad knees but to tone the buttocks when walking.
What are the benefits of achieving a high level of fitness in both health and skill related fitness?
hoes
What is the fitness ability of a astronaut?
Quite high
