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What are the benefits of eating a variety of fruit and vegetables?
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What are the benefit's of eating vegies and fruit?
what are the benefits of eating vegies and fruit
How many bananas should a young man eat a day?
You should eat 5 portions of fruit and vegetables a day to maintain a balanced diet. This could mean 5 bananas although eating a variety of fruit and vegetables would be more beneficial.
Are Cucumbers Vegetables or Fruit?
A cucumber is a plant which bears fruit. When you eat a cucumber, you are technically eating a fruit. Legally, they are sold as vegetables due to how consumers view them. This is similar to a tomato.Cucumbers are vegetables.
How your body gets energy from eating a salad?
you get the nutrients from the vegetables and/or fruit. And vegetables and are healthy for your body.
What effect would eating more fruit and vegetables have on your health?
because
Is salad a fruit?
Salad is not a fruit. It is a variety of vegetables mixed together. Fruit salad, on the other hand, is a type of salad made of fruit.
Why are fruit salads healthy?
Because fruit healthy... and in a salad you get a variety of fruits which means a variety of vitamins which means a variety of benefits!
Is eating too much fruit making you gain weight?
No. Actually, eating a lot of fruit is really good for you. try to slip in a bunch of vegetables.
What fruit doesnt have calories?
There are no known fruits without calories. But eating fresh, unprocessed fruit is good for you. So is eating fresh, unprocessed vegetables.
What are the health benefits of eating fresh fruit as opposed to tinned fruit?
Tinned fruit often has a wide variety of preservatives and added sugar. It is the sugar that has the highest potential for damaging one's health. To avoid the extra sugar, stick to fresh fruits.
Maximum carbohydrate is present in?
Maximum carbohydrate is present in a variety of cereals, vegetables and fruit.
What health problems occur with not eating fruit an vegetables?
you will die if you dont eat them (: <3
