the best complex carbohydrates are polysaccharides these include bread, pastries, pasta, cakes, and biscuits.
hope this helps x
They become glucose
The best foods are grains whose starches do not convert readily into sugars, and other complex carbohydrates.
carbohydrates from fruit is complex carboydrates that are good for you. so eat up!
It is important to eat a variety of carbohydrates because different carbohydrates impact the body in different ways. Simply carbohydrates give a body energy while complex carbohydrates have a high nutrient value.
Yes, eat complex carbs such as whole wheat bread
Complex carbohydrates, protein, nuts and seeds, vegetables and fruits.
Complex carbohydrates are broken down into simple carbohydrates -- also known as sugar.
Steroids are not carbohydrates.
eat like chocolate take aways and do nothink all day ... if your anarexic you need to go to the doctors and if you cant eat then go to doctors
The two types of carbohydrates are simple and complex. Simple carbohydrates are referred to as fast-acting carbohydrates. Sugars are considered simple carbohydrates. Starches are considered complex carbohydrates.
Your simple carbohydrates would be breads, cereals, cookies, cakes and the like. Better to eat the complex carbs. found in rice, beans, corn and the like. Avoid sugar products as they are all simple.
Cheddar cheese has carbohydrates in it, so only eat a little bit