The best fitness diet for men can be found in the P90x box set. They say that high protein and carbs are better for bulking up and gaining muscles for a hot body.
Men's diets aren't that much different from women's. They need more calories and tend to be heavier on protein. WebMD has a whole section devoted to men's diets. You can also check out men's magazines, such as Men's Health, which usually have suggested diets.
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There are different diets for women and men, because men and women have different metabolisms and dietary requirements. Men for instance require more calories per day than women.
There are various websites concerned with giving advice regarding diets specifically for men. Your own doctor can also give you advice and a referral regarding diets.
Yes they can. Diets are not made just for a specific gender. Anyone can try them. I would not recommend diets at all, healthy eating and exercise would be the best way.
The raw food cleanse is one of the more popular diets today. In U.S. News and Health it is ranked 18th in best diets overall, 2nd in best weight-loss diets, 13th in best heart healthy diets, and 14th in best diabetes diets.
There are not any diets that are specifically designed for women. However diets such as Jenny Craig offer diets for men and women. I have researched this question and have not found any diets specifically for women.
A great place to look with many options that meet individual needs is www.freedieting.com/. There are diets that are specific to men as well as diets that work for both genders.
http://www.diet-i.com/ has information on TONS of diets. It tells you what the best diets currently are, gives you reviews of diets and even has a section for special diets.
There are many diets that you can choose from. The best thing to do is to research them and decide which works best for you. You can read about some diets at http://www.everydiet.org.
You can find many sample diets for people who suffer from diabetes. But, the best place to turn to is your doctor, not to the internet for diets and food choices.
The best place for one to get information about glycemic diets is from a registered dietitian. One may also consult their doctor for information on such diets.